Little Leaf Pregnancy - Session 2
Power of the mind
Where our mind leads our body follows. Seriously- Ill show you! How to re connect with your instincts a little and how this has such a positive effect on our life and birth outcomes
Visulisations
Why do we learn visualisations- How do they work? What ones are the most effective?
Breathing
No need to count in or out. This style is relaxed and works with what your body is doing during labour. Works wonderfully when coupled with the visualisations too!
Relaxations
Train your body to hear a track, hear a word or feel a touch and connect that to calm and peace. Very important when in labour.
Baby Positions
What does all the baby positions mean? How do I encourage my baby to be in the most common one?
Pelvic floor and Perennial massage
Really? Yes really. Learn how to do these properly and why they are so important for the birth of your baby.
Prevent Tearing
Worried about this? No problem, learn things that have been proven to significantly reduce the chances.
Labouring Positions
Learn the best positions for labour and birth. Laying down, standing up, leaning. We cover it all!
Genital Caesarean
What is this? What happens in a caesarean? Why do we cover this?
Early Labour
What does early labour look like? What does it feel like? Watch and learn
And More
There is always more that is asked or added onto every session so I can't guarantee I have included all we will cover!
Home practises
What do we need to practise this week. Practise is key to get the most out of this course!
Other pages of interest
What is a Doula?
It's my 2nd 3rd 4th baby
What else is included?
Doulas are a great birthing team member to have. Need a Doula in Devon?
What else is included?
It's my 2nd 3rd 4th baby
What else is included?
Need something more than a complete Hypnobirthing course accredited by the Royal College of Midwives...
It's my 2nd 3rd 4th baby
It's my 2nd 3rd 4th baby
It's my 2nd 3rd 4th baby
Join our monthly membership offering a weekly check ins ,relaxations and yoga. Continuous WhatsApp support through-out pregnancy and birth
What else is on?
What else is on?
It's my 2nd 3rd 4th baby
From Weekly Pregnancy groups to mum and baby groups. Including baby sensory and development, all local to Devon!
Private Course
What else is on?
Private Course
Enjoy a course in the comfort of your own home.
Subscribe
What else is on?
Private Course
Fun and informative pregnancy information straight to your inbox!
Free Birth Workshop
Wondering how Hypnobirthing can help you, How does Birth work? Want information about what your baby goes through during labour?
My next free online taster is Tuesday April 19th
7-8pm